As part of our comprehensive rehabilitation services, we offer Graston Technique® and Gua Sha (GU) therapy — two highly effective soft tissue mobilization methods rooted in both modern science and traditional healing practices.
What is Graston Therapy?
The Graston Technique is an evidence-based form of instrument-assisted soft tissue mobilization (IASTM). Using specially designed stainless-steel tools, our therapists detect and treat areas of scar tissue, adhesions, and fascial restrictions. This therapy helps to:
- Reduce pain and inflammation
- Improve range of motion
- Speed up recovery from injuries
- Break down scar tissue and fascial restrictions
Commonly used in the treatment of chronic tendonitis, plantar fasciitis, carpal tunnel, and post-surgical rehab, Graston can be a game-changer in restoring full function.
What is Gua Sha (GU) Therapy?
Gua Sha is a traditional East Asian healing technique that uses a smooth-edged tool to gently scrape the skin, promoting circulation and encouraging the body’s natural healing processes. It is especially effective for:
- Relieving muscle tension and stiffness
- Enhancing lymphatic drainage
- Reducing chronic pain
- Supporting recovery from overuse injuries
Though similar in approach to Graston, Gua Sha is often gentler and more holistic, making it an excellent choice for patients seeking alternative or complementary treatments.
Why Choose These Techniques in Rehab?
When integrated into a rehabilitation program, Graston and Gua Sha therapies can:
- Accelerate tissue healing
- Reduce reliance on pain medication
- Improve mobility and function
- Enhance overall recovery outcomes
Our trained practitioners will assess your condition and determine the most effective combination of techniques to support your healing journey.
Questions? You’re Covered
What’s the difference between Graston and Gua Sha therapy?
Graston is a modern, clinical technique using stainless steel tools to detect and break down scar tissue and adhesions. Gua Sha is a traditional East Asian method that uses smoother tools to improve circulation and promote healing. Both are forms of instrument-assisted soft tissue mobilization (IASTM), but Graston tends to be more targeted and intensive, while Gua Sha is gentler and holistic.
Is the treatment painful?
You may feel some discomfort during or after treatment, especially if the tissue is restricted or inflamed. Mild bruising or redness is normal and typically resolves within a few days. Our therapists adjust pressure based on your tolerance to keep it as comfortable as possible.
How many sessions will I need?
Treatment plans are customized based on your condition and response. Some people notice relief in 1–3 sessions, while chronic issues may require 6–8 sessions or more. Your therapist will guide you on what’s best for your recovery.
Can I combine this with other rehab treatments?
Definitely. Graston and Gua Sha are often combined with other physiotherapy or rehab modalities like exercise therapy, manual therapy, dry needling, or massage to enhance overall outcomes.